A weekly post featuring delicious recipes containing very low sodium and sugar. We also encourage you to contact us and share your favorite low sodium/sugar recipe. We would like to feature your recipe on this blog, as well as the story you may have associated with your dish. We will share our recipes also as we create our Change of Menu.
Friday, July 15, 2011
Grilled Steak
This is one of my mother-in-law's favorites. The taste that only grilling can provide makes up for the lack of salt. The flavor of the onions, caramelized in the Garlic Butter sauce, is just fantastic.
1 Rib eye Steak
Cajun Blast Basting Sauce (Garlic Butter)
Granulated Garlic
Parsley Flakes
Cayenne Pepper
1 Small Onion
Slice the onion finely, then caramelize in a tablespoon of the Cajun Blast Basting Sauce.
Season the steak to your taste with the granulated garlic, parsley flakes and cayenne pepper.
Refrigerate the steak for at least three hours. Allow the steak to return to room temperature
before grilling. Sear on high, lower temperature and grill to preference (medium rare is my
favorite).
Serve the steak with the caramelized onions and a fresh tomato and cucumber salad.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment