Sirloin Tip Roast and Baked Root Vegetables

1 Sirloin Tip Roast 3-4 pounds

2 Medium Onions

3 Fresh Beets

7 Fresh Carrots

6 Small Red Potatoes

9 Garlic Cloves

Garlic Cajun Blast 

Mrs. Dash Table Blend

Fresh Ground Black Pepper

1/3 cup dry red wine

Heat oven to 450 degrees.  Insert 4 garlic cloves into the roast.  Coat the roast with the Garlic Cajun Blast, Mrs. Dash and pepper to your taste. Slice one onion into four thick slices.  Place the onion slices into a black iron skillet.  Place the roast on top on top of the onions, this allows that the roast will cook evenly and the bottom will not be over cooked.  Place in the oven.  Roast for 20 minutes, reduce the oven temperature to 350 degrees, continue roasting for about an hour or until desired doneness.  Remove the roast from the oven, place it in a serving platter and allow the roast to rest for 15 minutes.  On the stove top, using medium heat, deglaze the skillet using 1/3 cup of red wine.

The four onion slices are tucked under the roast and allow the roast to cook evenly.

Deglaze the skillet using 1/3 cup dry red wine.

Wash and dry the beets, carrots and potatoes.  Largely dice the onion and place it into a roasting pan, coat the onions with a few sprays of Cajun Blast.

Cut the beets and carrots into 4 to 6 pieces.  Thinly slice the tops of the potatoes until they fan.  Add all the vegetables to the baking dish, top with the garlic cloves and coat with Cajun Blast.  Add Mrs. Dash and black pepper to taste.  Cover with foil and bake at 350 degrees for 1 hour.

Slicing the potatoes this way allows them to absorb the flavor of the seasonings. This meal cooks itself and it is fresh and healthy.